Caring for Our Hands

Saturday March 29, 10:30AM to 12:30PM

Meeting Room of the Falls Library
3501 Midvale Ave. (Midvale Avenue entrance) [Google Map]

As makers, we put our hands through a lot. This class is designed to give our hands a little extra care and attention so we can continue with our making. You will be guided by a licensed physical therapist through techniques and exercises that will help to stretch and strengthen your hands. These exercises will include self massage, gentle stretching and strengthening using objects already found in the home.

Mariah Stanford is an experienced knitter of 16 years, certified knit instructor and a licensed physical therapist.  She finds joy helping others with their craft and uses her experience in physical therapy to keep her students knitting comfortably. You can find her teaching in person at her local yarn store  and privately through her website, Mariahknits.com. 

Free. Adults only. Registration required. The maximum number of students is 30.

Click here to register.